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One of my friends has had them regularly for years and always feels good about them. "If you go into it expecting just a one-night stand, one and done, it’ll feel much more liberating," Yue Xu, dating expert and host of the Date/able Podcast, tells Bustle. If you know it’s your thing, there’s no reason to feel weird about it. If the sex was really good—like really good—a guy will start thinking about trying to sleep with you again.

Sometimes in this arrangement, you might find yourself in a position where your friends with benefits are actually walking away forever. If either of you have committed a blunder or made some wrong decisions, then even this relationship might have a great fall. When you are having a good time between the sheets, then your heart will start convincing you that he can step into the shoes of a perfect boyfriend. In order to stay away from falling into the trap, you should make your mind believe that your friend with benefits is actually dating someone else even when he is not. The basic rules of having friends with benefits are that you cannot enjoy this arrangement with your good friend.

But by practicing open and honest communication, you can build a sexual rapport with future partners — one that feels as good as singing a Whitney Houston song. One-night stands need to have a handful of characteristics to be successful for both parties.

Things start getting complicated when you are with the same guy for quite a long time. Change your friends with benefits, the very moment you feel that it might take a wrong turn.

Of course, having sex once or twice with someone doesn’t mean that there’s a deep emotional connection. However, as friends with benefits, you’re having frequent sex which makes things complicated. You know that high you feel when you’re head over heels for a new love and spending time canoodling with them? That’s the effect of the dopamine in your brain’s reward pathway.

When you’ve had sex with a person multiple times, you can get an idea of what they like in bed, how the two of you move together, and thus, you can develop a rapport that’s all your own. When you have a one-night stand, you don’t have this information at hand, so you need to communicate a lot more about what both of you want and are comfortable with. If you’re in the mood for a blast from the way past, a one-night stand with an ex can work. "Sometimes we allow our past relationships to disallow our future relationships and happiness," Clarissa Silva, Behavioral Scientist and author of relationship blog You’re Just A Dumbass, tells Bustle. "When that is the case, going back to move forward find sex online can sometimes make us see that we’ve idealized the relationship. Revisiting the sexual side of the relationship can help resolve some of that past hurt."

On other occasions, we may actually consider asking you out on a proper date. This particular thought probably isn’t the most common one for a man to have after a one-night stand, but with the right person, it does occur to us from time to time. Men will not open up to people who they are just having sex with. However, if they feel an emotional connection, they’ll open up to you. No man, listen to me carefully, no man would introduce you to his parents and close friends if you were just some girl he was hooking up with.

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But the reality is far closer to a 60/40 split, according to Relate counsellor Simone Bose. "Remember that you can enjoy various shades of physical intimacy and contact and negotiate that ahead of time," says Dr. Varma.

You can get drunk and enjoy the night with your friends with benefits, but don’t give him any hopes of a stable relationship. If your friends with benefits promise you of a great future together, then don’t take it seriously. Yes, all love to be taken care of or feel protected around a guy, but hey you have set of friends who serve that purpose quite effectively, right? So, don’t encourage this kind of a behavior as it enhances the chances of getting involved emotionally.

Remember, even if you are attracted towards him sexually; don’t indulge in any kind of sex. Otherwise, down the line, you both will regret the decision and end up losing best friends for life.

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They would not open themselves up to all the questions they’re going to be asked. If he introduces you to his family and close friends, then he’s showing you off and seeking their approval. Friends with benefits isn’t usually leaning on the friend’s side.

Another bruising experience was with a university crush, Candy adds. On the more controversial point about casual sex with a "friend", in Bose’s counselling experience men and women do sometimes view it differently. Numerically then, men are vastly more likely to be friend-zoned in these accounts.

If anything, it’s a term people use when two people kinda know each other and want to have sex. You may be surprised, thinking, well, do guys get attached to friend with benefits? When you have sex with someone, you share energy and an intimate part of your life.

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